This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fiber, low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health. Eggs, nuts, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. Sodium is limited to less than two grams per day.
This program includes:
- 7-day SUGGESTED Nutrition Guide
- 15 Amazing Recipes
- Itemized Grocery List
- Evidence for understanding Skin Health to educate you more
- Nutritional values- Calories, Carbs, Fats, Protein Intakes
- Prep Guide- Breakdown your DAILY task for the next 7 days
- 12 Healthy Habits for Clear Skin
No Filter: 7-day Skin Health
$24.98Price
This is a digital product. Due to the product type there is NO refunds.